Understanding Your Mood and Mental Health as a Writer

 

The man who removes a mountain begins by carrying away small stones.

Chinese proverb

A Complicated World

You would think in the twenty-first century people's lives wouldn't be so complicated and difficult, but unfortunately life isn't like that.  We all carry some kind of a burden around with us everyday.  And that's why we all deal with life differently and often end up with poor mental health.

15 Best Wellness Gifts for Writers

 

 The state of being healthy, especially when it is something that you actively try to achieve. 

Cambridge Dictionary

Wellness, a word that's bandied about these days, simply means "being in a state of good health".

I've gathered together a collection of "wellness" gifts, and things you can pass on to your favourite writer.  For people looking for a little bit of motivation in their day, cooking inspiration, and some unique gifts thrown in.

So let's get started.

55 Changes You Can Make to Improve Your Health as a Writer

  Your body will be around a lot longer than that expensive handbag. Invest in yourself.

Anonymous

9 Things You Can Do to be a Healthier Writer

The first wealth is health.

Ralph Waldo Emerson

It doesn't matter what your vocation in life is, whether it's a writer, editor or plumber, if you're aiming for longevity, you need to keep your mind and body healthy.